The meditation who is your age improve our health and mental parameters

Each of us has the power of create a healthier a way of life.the choice we make today impact our physical mental and spiritual health tomorrow.
We are leaving the ground work with our health in the future weather months from Now.
We are also making choices that impact our families.
if we knew that all the choices we make regarding our physical mental and spiritual health for forming the foundation of all physical existence now and for the future we could make better decisions.

Be still being steel is another phrase for meditation.
Scientific research done by Medical practitioners and doctor have proven that meditations has benefits to the body and mind.

Meditation helps us seat in a calm and relaxed state so that we can word of the effect of daily life challenges.
When we remain calm our body is not producing excessive fight or flight hormones that can lead to stress related element such as Heart Attack stroke hypertension headache and digestive and skin problem.
we not only suffer physical illness from the history but we create emotional and mental difficulties when we are not calm.
through meditation we can keep a calm and peaceful mind to help us lead happier lives.
When we meditate we control our heart rate and breathing to a point where we are calm.
It can hands improve our health and well being physical mental and spiritual.
Thank you for all reading article and enhancing your mental ability.

Censoring online contest is not easy anymore

Allowing hostile countries and increase in the telecom sector must not be mstter of urgent Nation concern.

the debate on whether or not to sensor informations has been going on for countries.

the term Concert Hall in Roman times originally referred to the function of special magistrate assigned for supervised public morals and so long as this remained the limit the normal governing society providing the guidelines.

but as governments which have for your own used censorship to control the floors of information to its citizenship expanded the definitions of censorship to help them Kombat for example the spread of traditional ideas attempt to 10 communilism that the state of tourisms the debate has become more complex.

Government have overtime used different methodologies and in the same gases including the democracy is there object was open to prevent a flow and dissemination of idea that could be convenient to those in authority.
none of these efforts despite short period of Gain successeded.
the fine line between censorship and restrictions content there open the society however got progressively blood with citizenship including the creatives section of society accusing Government and their fundamental right guaranteed by the constitution.
The Other powerful argument against the census is that it in its axis of the knowledge and restaurants innovation.

at the same time government today or confronted with Complex situations where threats to life and Society have got marginalised.
This is more the cases when a country is flanked by the hostel neighbours.

In India for example 13 reasons and threats causes by hostel element in an act of creating communal violence challenges the resources of the government.

These have the advantages of surprise and open anymonity.
the governments objective of preventing violence for speed of terror necessity the monitoring and tracking of Communications to detect the terrorist and their plans to prevent the situation from spiralling out of control.

Authorisations and repressive state have traditionally forecast on establishing strong and effective internal security services and control their population and retain their Monopoly on power.
they huge censorship to the control what information can be accessed by their population and argument that with propaganda.

the Leopard advantages especially in the last two decades in telecommunications Technology has intervened interception hacking of Internet and censorship undoubtedly in the process privacy is eroded.

even authorisations government like the People's Republic of China who have invested huge amount in instrument of control including big data and have achieved a measure of success in concerning the internet has not been an entirely successful.

with the evolution of Technology censorship is increasingly moving from the reclaim of print of cyberspace concerning the internet banking Communications or for that matter even mobile telephone will become increasingly difficult with the refinement of insight repair and services this technology has made it difficult for government as under to monitor for sensor control with the collaboration of private telecommunications companies.

the event of quantum technology had placed the inter Communications industry on the cusp of technique changes at least two new studies state that recent experiment with chinese and European satellite have the broad the progressive respect to the space based almost unhackable Quantum internet closer to reality.

it is possible to MB says that within the public internet will be space based in the other word Communications will flow directly from the mobile band set to transponders in satellite.

data will be stored on the cloud where the two biggest service providers for American and Chinese Google and China Alibaba with the clothes linkage between Alibaba and China security the letter will be written access to data is stored on the cloud.

so will the US but other countries who let the software and Hardwell capabilities will be severely handicapped.

in addition to the danger of unauthorised access of Information Technology open the possibility of other countries intercepting the concerning contest that will increasingly be carried over internet.

the danger of allowing Ingress to the nationally critical sector like the telecommunication to the countries that are not friendly must now be metal of immediate National concerns.

Thank you for reading me.

India wakes up to its Maritime need

Coordinated pressure from democratic power including the spectral of an Indian Military intervention is helping to a resort Malaysian democracy.
Bhai why mass killing it away into our backward China has promoted India to focus on the maritime domain.
While India watches with concern Sri Lanka deep political crisis Prime Minister Narendra Modi is boldly visiting the Maldives on the day its autocratic president Abdulla Yameen is to see Tower after a surprise election defeat.
Yaman had extract the electoral odds in his favour by gelling or forcing into exile all important opposition leaders and working two neutral the supreme court including the imprisoning justice.

but touch watch the grassroot backless against his victorial rules that he lost the election to the little known solid the common opposition candidate.
Unless autocrats Holi manipulated elections they cannot control voter backlash.

Ominously Sirisha had reached a a first year ambagan with Rajapaksa decide long Presidency brought democracy under Siege.

It is identical that Sri Lanka has now been plant into political crisis by president maithripala sirisena under constitutional action which snake into to the kind of authorisation displayed by his predecessor Rajapaksa. Who was elected to prevent abuses and excess of power again through constituencies changes.

Hygiene cell produce the power of his office.

do chuhe The Assassin's Creed victory including the former President maumoon Abdul and Muhammad Naseeb earlier jail by goyam Nashik took office in 2008 by defeating groom in the countries first multi party election.
but in 2012 Nasir was posted at the gunpoint after the pro Islamic group including forces to get laid Siege to the presidential in this light political stability and democratic process in HTML Maldives will he used to Rebel leaderin this light political stability and democratic process in HTML Maldives will he used to Rebel leader saying the United behind Solih.

there is much in common between the Maldives and Sri Lanka including there is cylinder cultures and shifting political science says that the fact that Maldives official language is a dialect of Sinhala.
The marquee turn of events in Sri Lanka cast and unwelcome shadows ovary Maldives new democratic beginning.

impact that big threat to democratic institutions in India's Maritime neighbourhood after the international crisis comes into this growing role to the average of the world largest autocracy China from the bringing politician to the sealed client leaders to the government from UN action.

China Hedge encouraged NP democratic development MP4 Krishna recently stand a Cabinet meeting by claiming he was the target of a raw assassination plot his office letter denied her name raw he publicly posted that Chinese President XI jinping gifted him among 300 million dollar for any project of my voice is China has also been the South Asian largest kidney hospital to see Sunrise home district.

Central challenges for heat so late Maldives will be escaped China's deptt and treatment given how Belgium voice ok to further its jio strategic goal by attempting to hold Sri Lanka financial Hostage.

mo haladi the centenary this week's of the world war i r mistakes is reminder that the world was triggered by European power struggle for territories resources and client state the pursuit of China today China didn't you think and grow rich man 3 true Indian Maritime neighbourhood will likely to keep his reasons insecure and height and uncertainty.

by mistakely it's away into India's backward facing was promoted and Indian focus on the mirror time domain including Sikkim to the term 4K project into the Pal sabang Jawahar and Furious. Thank you for all reading my article and good wishes for future.

Silencing TM Krishna is an act of pure disgrace

Like all true artist Krishna has in his heart always strive to dissolve boundaries.

The cancelling of the forthcoming concert of Carnatic vocalist TM Krishna is a travesty.
Krishna 42 is not nearly one of the prominent Carnatic Musicians of regeneration.
He is an award winning author his book is Southern music a quadratic story social political explanation of regional must be a musical and a deeply thoughtful committed and intelligent public intellectual.

Christmas concert was jointly organised by the Airport Authority of India and stiller cultural body.
S p a c a y
Following an Attack by right wing trolls AI announced that the event had been postponed because of an exigency when it had been promoting the event only a few days ago.

it is known that Krishna has been critical for cast a little gems of Carnatic music, that he has tried genre bending experiment such as including in his performance in praise to Allah and Mary.
that he has tried to expand the limits of his art from an performing the poetry of controversial writer.

Perumal Murugan that he has spoken repeatedly about how he reject the nations of India as a Monolithic Hindu controversy and things of it is multicultural multi religious nation.

And that he has faced simulia protest from simulia group previously.
Krishna headset that he is willing to perform his weekend on wastage any stage in Delhi. The Delhi government has reached out to him but none of that makes the calling of the concert of any less or disgrace.

like all true artist Krishna has in his heart is tried to dissolve boundaries make is a General more inclusive and for some things new out of his existence.

the attack on him is much more than an attack on freedom of speech for design and when Krishna on the Roman Magsaysay Award in 2016 his citizens spoke of his forceful commitment and artists and advocate towards power to heal In The Deep social divisions.

now Krishna find himself caught in the cleft of deeply divided  society we in habit.

Thank you very much for all all reading my article with higher concentration and implement your mind power.

MLA are doing far too little.

State legislator must ensure more productive sessions.
The live of elected representative in India or not always there own.

They have to Cater to the need of law making.
Their parties and their constituency both have not any easy dessert to create law.according to a new PRS legislative research study which shows that MLA in India work and average of 28 days in a year based on average number of days for which assemblies set between 2011 and 2016.

at the bottom of heap or lawmakers from Rajasthan Jharkhand and Uttar Pradesh west bengal and Haryana.this is sharp contrast to Lok Sabha members of parliament who knows up at least 70 days a year in the house apart from the same time they spend in their constituencies or working for their parties.

Whichever way you look at 8:28 is an a bad smell statics.

still this is a reflection of how States for increasing RAM these days and how the author little debate and discussion in many state assemblies and belsar open passed in haste.

the state which feature at the bottom of the list have huge social economic problem,from a drop to invent and maternal mortality to agrarian distress.

that mean there is a lot of work to be done in the field of course but also in the Legislature.

Some of these may also have to do with the how state or run in India.
many aur unlike companies with chief ministers Modelling and themselves after the functioning like all powerful so held by bureaucrats who are similar to the senior management of a corporation.
Orissa under Naveen Patnaik and Andhra Pradesh under n Chandrababu Naidu or classic examples of these.
Tamilnadu under the late Jayalalitha similar Diaz date Gujarat when Narendra Modi was its chief minister.

While this may convey an important Impressions of efficiency and some time also delivers the desired result.

It never gets the democratic process which may be more cumbersome.

state government must ensure that they have sense of at least moderate duration perhaps even insist on at least minimum attendance by their representatives.

Thank you very much for reading and Consuming more and more knowledge about Indian politics.

Internet must be

the maximum uncertainty is the position is an electron in nucleus 2 into 10 to the power minus 14 find the minimum consultant in its Momentum consultant on the average and excited state of a system remain in that state for 10 to the power minus 11 second what is the minimum uncertainty in the energy of excited state.

Make in India faces Russian take transfer hurdle

one of the government plan to kickstart Defence manufacturing in the country as part of its MD Sana snake in India program has Run into stumbling block on account of constraint on serving original design details and drawing of Russian equipment and card on exporting this document review by Hindustan Times show the specific case in world part that goes to the T 72 t-90 tanks and MBBS Army..

as regards items of Russian design namely for tank T 72 292 icb bmp2 armored group careers it has been mentioned that all three contract have closed governing maintenance of secrecy with regard to Russian transfer of Technology documentation while preparing items of Russian transfer of technology from indigenous resources factories have to prepare their own drawing specification based upon the absence of duty and share the same of the purchase in the indigenous cultures and joint secretary land systems in this department of Defence construction road in August in this responses to query whether the design can be shared with the Indian manufacturer.

put otherwise this means that original details of drawings cannot be shared only these made by this Ordnance Factory can anyone this cannot be used to make the equipment of export 9 can be manufacturing this naked derivatives product from this drawing.

the ministry of the defensive spokesperson did not responded to the query is taking the commitment..
Dr Ajay Kumar secretary defence production sale in their responses to the email that his requirement is examined this is UNO financial inclusion have been arrived at any solutions will have to be within this framework of all these things agreement.

Ahmed has been pushing very hard they are reaching out to the vendor on both side at the various platform.

and the military industrial conferences between India and Russia several agreements and Technology assigned to address the issues.
also Russia has now agreed to clarify component and spare part Made in India which is great help.

Important leaders she is also open to working with the private sector including the small and medium sectors.
a good beginning has been made things will change soon said lieutenant-general.