Meditation decreases stress by erasing unnecessary thoughts

If you are unable to handle situation,
Stress becomes a part of your life resulting unhappiness. Any problem persist if you are unable to persist the desired results,it's mean that your random access memory is insufficient to cope with day to day challenges.Thousands of thoughts which are being processed every day  are like various app running in the background of human mind. due to these excessive thought storage get more occupied slowing down the device of your performance. when this happens to your phone it hang but in human this result in stress.

until a person dies all the program run in the form of accumulated MD leaves perception exams and throughout the life creating good bad positive negative experiences. what's the percentage memory get erased like that of a computer when suddenly it's power supply GATE cutoff. Those memories which are stored in the unconscious mind never get erased even after death. meditation discard unnecessary thoughts creating clarity in your mind with result in ultimate success.

War is a strange game, the only winning move all India is not to play

Internal pressure to retaliate will be hai but I'm working on a limited military operation would not achieve everything.

The timing execution and claim of responsibility of the Pulwama attack has all the mark of an operation send at highest strategic level.

People who inject drug

It is estimated that there are about 8. 5 lakh people who inject drug.

hi numbers of p w i d o estimated in Uttar Pradesh Punjab Delhi Andhra Pradesh telangana Haryana Karnataka Maharashtra Manipur and Nagaland.

A substantial proportion of PWD report released ki injection practice.

Konkan 0. 10% amphetamine type stimulant 0. 18% and helix equations 0. 12% of the categories with the lowest privileges of current used in India.

the survey notes that the access to treatment services for the people affected by the substance use disorder in grossly inadequate.

just about one in 38 people with alcohol dependence report getting any treatment only about one in the 180 people with alcohol dependence report getting the impression trademan hospitalization for the help with alcohol problem among the people suffering from the dependence on illicit drugs one among the 20 people has ever received in present rate man hospitalization for help with the drug problem.

Inhalants

in helen's are the only category of substances for which the prevalence of current use among the children and adults and is higher 1. 17 % then adult 0. 58 percent.

an estimated 4. 6 lakh children and 18 lakh adult needs help for their in LNT use harmful use dependence.

in term of absolute numbers States with a high population of children reading help for inland use or Uttar Pradesh Madhya Pradesh Maharashtra Delhi and Haryana.

Sedatives used in India

about 1. 08 person of Indians in 10 to 75 years age group approximately 1. 18 crore people are currently used for sedatives non-medical nonprescription use.

States with the highest prevalence of current sedatives used or Sikkim Nagaland Manipur and Mizoram.

Uttar Pradesh Maharashtra Punjab Andhra Pradesh and Gujarat or top 5 state which has the largest population of people using sedatives.

Opioids

The most common opioid used in India is heroine current used 1. 14 percent followed by Pharmaceutical operate current 0. 96 person and then open current used 0. 5 2%.

Prevalence of current use of opioids overall is 2. 06 %.

About 0. 55% of Indians are estimated to needs help for their opioid use programs harmful use and dependence.

of the total estimated approximately 60 lakh people who is opioid use decided harmful or descendant pattern in the country more than half and contributed by just a few state Uttar Pradesh Punjab Haryana Delhi Maharashtra Rajasthan Andhra Pradesh and Gujarat.

3 terms of percentage of population affected the top states in the country or those in the Northeast Mizoram Nagaland arunachalpradesh Sikkim Manipur along with Punjab Haryana and Delhi.

Sedatives

Alcohol related problems in India

Alcohol about 16. 6% of people in the age group of 10 to 75 years that is about 16 crore people consume alcohol.

The prevalence of alcohol consumption is 17 times higher among men than women.

Country liquor about 30% and spirit Indian made foreign liquor about 30% of predominantly consumed beverages in India.

about 5. 2 % of Indians that is 5. 7 crore people aur estimated to be affected by harmful and dependent alcohol use.

Every third alcohol used in India needs help for Alcohol related problem.

States with the high privilege of alcohol use or Chhattisgarh Tripura Punjab arunachal Pradesh and Goa.

States with the high prevalence more than 10% of alcohol use disorder for Tripura Andhra Pradesh Punjab Chhattisgarh arunchal Pradesh.

Cannabis

About 2. 8 % of Indians 3. 1 crore individual reported of having used in this product within past 12 month 2% 2. 2 crore people Ganja and Charas 1. 2% all 1. 3 crore people.

about 0. 66 percent of Indians for approximately 7200000 individual requires help for their Cannabis use problem.

do we use is more common than Ganja Charas prevalence of harmful dependent use is proportionately hire for Ganja Charas user.

States with the higher than National prevalence of Cannabis use or Uttar Pradesh Punjab Sikkim.